Clearly the answer lies in asking ourselves what we are ready for? What we are willing to risk or do? What and who we are willing to bet on? Perhaps it would be risky to try the vegan chocolate chip cookie. Maybe I would not like it. Maybe it would take a few bites to really enjoy the natural ingredients, the richer chocolate bites or the lack of dairy in the cookie. Maybe I would never know any of this without trying it. Maybe I would even love it. And so it goes in life – sometimes we have to take the risks to find what we love even if we are unsure of the outcome.
Wednesday, December 5, 2012
Decision Paralysis
Clearly the answer lies in asking ourselves what we are ready for? What we are willing to risk or do? What and who we are willing to bet on? Perhaps it would be risky to try the vegan chocolate chip cookie. Maybe I would not like it. Maybe it would take a few bites to really enjoy the natural ingredients, the richer chocolate bites or the lack of dairy in the cookie. Maybe I would never know any of this without trying it. Maybe I would even love it. And so it goes in life – sometimes we have to take the risks to find what we love even if we are unsure of the outcome.
Friday, October 19, 2012
Sexy Back
Friday, July 20, 2012
Life Genius Playlist
Friday, June 22, 2012
Do Over...
Isn’t the point of life and our journeys to experience, make mistakes, learn and do better? Maya Angelou says, “When you know better, you do better.” How are we supposed to do better if we don’t have moments in our lives we wish we could do over? Those moments usually present the greatest learning opportunities. It's those moments we think about in years to come and the ones that actually make us do better for ourselves and for those around us.
In indulging in the possibility of a do over and in examining the last 10 years of my life, I start to laugh, cry and then ultimately admire my life’s lessons. We can get into details at another time, but ultimately, let’s just say, I have tried a lot, felt a ton of disappointment, put it altogether, loved, lost, loved, married and now am about to embark on my biggest life decision yet, motherhood. Did I just understate the last 10 years of my life? Perhaps.
But that is not my point. My point is that while a “do over” sounds so exciting, I would be missing out on all of the people, things, experiences and moments that have molded me, built my confidence, taught me who I am and who I want to be. Where would I be without a few failures and a few moments of triumph?
Where would we all be without our imperfections and experiences? Isn’t that what makes each of us unique? Isn't that what we all are striving for anyway? So wherever you are in your life, before you start wishing for a “do over,” take a step back and examine your last 10 years? How far have you come? And how far will you go?
I would love to hear your thoughts. Please share.
Sunday, November 20, 2011
Authentic Self
There are movements all over this country and throughout the world of people proclaiming their authenticity and spreading their own messages of what it means to be authentic. There are also just those people in society who know no other way and others who have lived through enough and learned enough in their lives that believe the only way to have a fulfilled life is through authenticity.
My question is – can you be both authentic and superficial at the same time? Can one part of you turn on while the other turns off? What would it take to be authentic even if it meant accepting your superficial views about life because that is a part of your life you like? I really believe that the most important part of being an authentic individual is being completely honest with yourself. In that completely honest state, you can only be authentic. Sounds like a lot, right?
It is a lot and of course, it depends – how willing are you to live a completely authentic life? What does that mean to you? The loveliness of the authentic self is that you are the only one that can define it for yourself. Now take a deep breath, one step at a time and strive for an authentic you. The world will be a better place for it.
Until next time…
Find the Love. Live the Life. Love the Life you Live.
With Love,
Sunday, October 16, 2011
FALLing...
Don’t we all love a good celebration? And what makes a celebration a great one? Is it the family and friends and love that surround us? Or is it the good food or the new outfits? Whatever it is, I know one thing is for sure, the anticipation is sometimes even better than it actually happening. Funny thought, isn’t it?
Is it that way with everything? Is it the actual journey to the celebration or is the destination we celebrate more exciting? It’s all a matter of perception. When we look at life this way, we probably spend most of our lives on the journey wondering whether reaching the destination is actually worth it. But in life, the truth is our destinations are constantly changing. Who we are and what we want is constantly changing. It’s how we see those changes and how we react that really makes the journey way more exciting than the destination.
Our time is limited and we have so much to learn about ourselves. Therefore, we must celebrate the milestones on our journeys. We must celebrate with our friends and families and surround ourselves with love every chance we get. Luckily, there are always parts of a year that keep us anticipating for celebrations no matter where we are on our life’s journey. In October, it is marked by the change in weather and the thought of literally FALLing into celebrations.
Until next time…
Find the Love. Live the Life. Love the Life you Live.
With Love,
Thursday, August 4, 2011
SOS
My own personal realization of this came a few weeks ago when I decided to take control of my eating lifestyle. After struggling many years with my weight, I thought I finally got it! I studied and became a certified holistic health coach and thought I knew everything. Then stress, life and change hit me and I lost myself. I realized what I needed was accountability. Part of the accountability part was asking for help, talking with someone about my struggles and taking it one day a time - what a difference this has made for me!
You may be laughing because you literally just get how hard it is to take one day at a time. How many times have we heard that? This time, I am living it - one day and one thing at a time in all areas of my life. This is no easy feat for me as I am the ultimate multitasker. I think a lot of women are. We all want to do everything all at the same time and all amazingly perfect.
I know when I really thought about it, asking for help has actually made me better and reach my goals - one goal at a time, one day a time. I have realized, asking for help, a little SOS, does not make you weak, it actually makes you stronger. Perhaps it is the fact that human beings are more than their bodies. We have souls, we feel and we connect. It is that connection that makes us see what we don’t and learn what we need to.
So I challenge you to reach out for help or reach out your hand. We all can you use a little help. Please share your thoughts and experiences.
Until Next Time…
Find the Love. Live the Life. Love the Life you Live.
With Love,
p.s. check out my new meet up group on www.meetup.com called South Florida Dating Support Group. Hope to see you there!